Nutrition Facts:
Calories: 241
Protein: 28 g
Carbohydrate: trace
Total fat: 14 g
Cholesterol: 78 mg
Sodium: 62 mg
Fiber: trace

Roasted Salmon

Ingredients:
  • 2 5-ounce pieces salmon with skin
  • 2 teaspoons extra-virgin olive oil
  • 1 tablespoon chopped chives
  • 1 tablespoon fresh tarragon leaves (optional)

Directions:
Preheat over to 425 F. Line a baking sheet with foil. Rub salmon all over with 2 teaspoons oil. Roast skin side down on foil-lined baking sheet until fish is cooked through, about 12 minutes. (Check if fish flakes easily with fork after it bakes 10 minutes. Continue baking only if it doesn't.) Using a metal spatula, lift salmon off skin and place salmon on serving plate. Discard skin. Sprinkle salmon with herbs and serve.
Yield: 2 Serving(s).